​Here in the U.S., aging can be stressful. Seniors may feel out of place in our youth-oriented society or out of touch with the realities of today’s fast-paced high-tech world.

In India, the birthplace of Yoga, growing older is viewed differently. Older people are venerated for their wisdom and life experience. Old age is viewed as a wonderful opportunity to fully pursue spirituality without householder's responsibilities.

Samadhi for Seniors

Samadhi is the traditional goal of yoga, which refers to the integration of the personal self with the spirit, however we understand that. 

Samadhi for Seniors allows older adults to build strength and flexibility while engaging in intense spiritual practice, with the goal of attaining Samadhi. This unique program incorporates yoga postures modified for seniors, whether frail or active; yogic breathing techniques; deep meditation and conscious relaxation; sound healing; and yoga for improved mood.

I hope you will join us to deepen your spiritual experience, explore the wonderful dimensions that lie within you, and connect more deeply with yourself and others.

Contact us today to inquire about the Samadhi for Seniors program.